Run Bird Legs Run

Fueled by wine, beer, food & endorphins.

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Thursday, March 01, 2012

MY TWO ADDICTIONS...

LULULEMON and every thing they stand for!

and...

Sellwood Yoga!

Posted by Bird Legs at Thursday, March 01, 2012

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Bird Legs: I am a thirty something average athlete who is addicted to endurance sports. I am a foodie, wine-o, beer lover, Duck and Ironman. I live in San Francisco (by way of Oregon). This is the story of my quest to push my limits and keep life over 120 mph.

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Personal Records

10K: 56:11:09 (9:04 pace)
15K: 1:28:38 (9:31 pace)
Half Marathon: 1:53:19 (8:39 pace)
Marathon: 4:12:05 (9:38 pace)
Olympic Tri: 2:58:06
Half Iron Tri: 7:17:15
Ironman: 15:35:08

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