So I took the entire week off after Surf City and just rested and iced the crap out of my leg. Good news is it appeared to work. I got back on the horse with two 5 mile runs last week and a spin class. I had a little soreness again on Friday so I decided to forgo my "long" run this weekend and just did a lot of walking, stretching and yoga. For now everything appears to be in working order again and I am going to see how a 5 miler on the treadmill feels tonight and then try to run 8 on Thursday, here's hoping.
In other news, I received notification that a group of girlfriends and I got into Nike Women's Half in DC.
We entered the lottery assuming we wouldn't get in and sure enough we didn't. We then tried to get the hook up from a friend of a friend of a Nike employee. After a few months I wrote off the race and spent the money that would have been used on registration and plane tickets (oops!). Imagine my surprise when we got the "hey you're in" e-mail two weeks ago. So needless to say our
In non-running and completely random news, a few of my Oregon girlfriends flew down last weekend and we had a blast playing tourist and eating and drinking our way through SF. My parents were here last night and we went to Leopold's German Restaurant. The food and atmosphere were both fantastic but the real reason to go is this: