Tuesday, December 01, 2009

November - A month of relaxation

At that it was! I did nothing in November. I mean a few rides/runs here and there but I really just watched movies, ate a lot of food, decorated my house, traveled for work, hung out with friends, attended football games and weddings, bought a new car (with bike racks) and thoroughly enjoyed my last days without Ironman training. Starting now, I have one focus for the next 7 months.

Now it begins..... Ironman CDA here I come.

My training schedule is crazy and very technical but I hope it gets the job done.
I should note that I am sick right now with some nasty cold and I can barely get into work so I doubt that any intense workouts will be happening right away but I might at least try some walking and leisurely swimming tonight just to get the ball rolling.

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